4 Fall skin care tips from dermatologists that you should note immediately

AutumnIt is close to you, which will have to adjust your skincare closet.But before cleaning, listen to the advice from the dermatologists for the most appropriate change, so that the autumn skin care work has the results.

1. Switch to a thicker cream

Goodbye, cool, cool summer cream jars, it's time for us to catch products with "heavy" moisturizer with thick, thick cream (of course longer).When choosing to buy, prioritize the product containing ceramides, this is an essential and healthy fatty acid that is naturally natural on the skin, but "her brother" still needs to be strengthened, recovered continuously, especially whenThe weather becomes dry.

Dermatologist Sejal Shah (member of the American Academy of Landscape Dermatology), currently working in New York, adds: "Ceramides acts as a supporting system for skin protection barriers, so if the skin is deficient in ceramides, it is easy to lead to irritation and dryness."Dr. Sejal Shah also suggested that Cerave Moisturizing Cream," Em "contains 3 essential ceramides with moisturizing, extremely impressive skin soothing.When you use it in winter.

2. Limit the use of exfoliators too strong

"Retinoids or glycolic acid are all golden faces in the village exfoliating, acne treatment, dark treatment and lightening.However, in the form of liquid, using directly on the skin, these substances are no longer suitable for the cold season due to its strong efficiency.The abuse will cause cracks in the skin's barrier, leading to water deficiency as well as more susceptible to inflammation" - Quoting Dr. Elizabeth Tanzi, a professor of dermatology at George Washington University.

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Instead of using the product to apply directly to the skin, Dr. Elizabeth suggests that you switch to exfoliating pieces or masks, and should only be used a week to remove dead skin, stubborn dirtAnd help maintain bright skin.You can try the BiSsance's Squalane and Glycolic Renewal Mask, which has glycolic to help exfoliate but also supplement Squalane and Hyaluronic Acid to keep the skin moist.

3. Supplementing a nebulizer, mineral spray

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According to Dr. Dendy Engelman (member of the American Academy of Dermatology) working in New York, low moisture is one of the reasons for the deteriorated skin barrier, which will lead to flaking skin., cracked and skin peeling.But you can improve this point with the type of nebulizer or moisture, on the market there are many products a variety of designs and prices for you to choose.Or not, you can look to mineral spray, such as Caudalie Grape Water mineral spray bottle extracted from grapes, helping to soothe your rough skin immediately.

4. Don't forget to care for your body

In the summer, when lazy not to nourish the body, it is still a bit mimic, but the autumn, winter without using body is not possible.You will be afraid to know how much if anyone wants to shake hands and the skin is cracked and dry.Moisturizing every season is important but this dry season should still be the most priority.If you are looking for a moisturizing body, the La Roche-Posay's Body Lotion Lotion Lobe-Posay.This product does not contain parabens or aromas, rich in Niacinamide, has a light liquid texture so it penetrates quite quickly, suitable for both children's skin and babies.

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